Chat · Setup in 8 min· Setup Pass
Set up Claude for reading lab results in 10 minutes
The most careful chat model on the market, configured for medical documents.
Claude is the model I reach for when the document is medical. It pushes back harder on overreach, cites more honestly, and is generally less seduced by patterns that aren't there.
Before you start
- A free claude.ai account
- Your most recent full blood panel (PDF or photo)
- 5–10 minutes
The steps
- 01
Create a Project
Top-left sidebar → New Project. Name it "Personal Health". Projects keep documents and instructions scoped — far better than dumping everything into one chat.
- 02
Add project instructions
Paste: "You're helping me read my own health data. Cite primary literature when possible. Distinguish observational from interventional evidence. Never diagnose; flag what belongs with a clinician. If a value is outside reference range, explain the most common benign and concerning explanations — in that order."
- 03
Upload your panel + the last one if you have it
Trend matters more than any single number. Ask: "Compare these two panels. Which markers moved in a clinically meaningful direction and what's the most parsimonious explanation?"
- 04
Save the project, return weekly
The next time you have new labs or a question, open the same project. You're building one continuous case file Claude can reason against — not 30 disconnected chats.
Honest note
Claude is careful, not omniscient. If it tells you to talk to a clinician, do that — it's usually right.
Want the whole stack, not just one tool?
The free 10-Day Challenge wires these together. Or join the free 45-min live workshop and watch me build it end-to-end.