Learn the AI Health Stack, your way.

The course is the guided route — 12 days to build the method yourself. Prefer to skip the learning curve? Setup installs it with you in a single session. Both leave you with the same stack.

Setup — we install your stack with you.

One working session. We wire chat, research, voice and your data into the same 3-layer architecture the course teaches. You walk out with it running.

Same stack.

Different route.

By Day 12 you have three things that compound weekly.

01

Research library

Citation-backed answers to the questions actually relevant to your biology — not influencer claims.

02

Ledger thread

A 1M+ token chronological narrative of how your body actually behaves week to week.

03

Living protocol

A constraint-aligned plan that survives travel, work, family — and your practitioner's review.

Begin with the free 10 days.

The 10-day challenge proves the method on your own life. The full course extends it into a system you keep.